Recipe of Quick Blackened parmesan tilapia (low carb)

Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to make a special dish, blackened parmesan tilapia (low carb). One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Blackened parmesan tilapia (low carb) is one of the most well liked of recent trending foods on earth. It’s appreciated by millions daily. It’s easy, it is fast, it tastes yummy. They are nice and they look fantastic. Blackened parmesan tilapia (low carb) is something which I’ve loved my entire life.

In a small bowl mix together Parmesan cheese, butter, mayo, lemon juice and garlic. Add in all the remaining seasonings and salt if using; mix well and set aside. Tilapia fillets are rubbed with a mix of secret spices, then pan fried and served on white bread with a squeeze of lemon juice. Hmmm. and why were you picking the pockets of a sleeping hobo?

To get started with this particular recipe, we have to first prepare a few ingredients. You can have blackened parmesan tilapia (low carb) using 4 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Blackened parmesan tilapia (low carb):

1. Take 4 thawed tilapia filets
2. Make ready 1 blackening seasoning of your choice
3. Make ready 1/4 cup mayonnaise
4. Make ready 1 cup grated parmesan.cheese

Blackened Tilapia is an easy and flavorful tilapia recipe that is on the table in just minutes! This recipe starts with tilapia but any white fish will work perfectly! I mix up a very simple blackened seasoning recipe and rub it over the outside of the fish. I give it a quick fry in a skillet (or put it into the oven for a.

Steps to make Blackened parmesan tilapia (low carb):

1. Preheat broiler
2. Sprinkle each side of fish with blackening seasoning to taste
3. Cook 3 minutes on each side in a skillet on medium heat sprayed with nonstick spray.
4. Place tilapia filets in a baking dish and spread mayonnaise over each piece
5. Sprinkle cheese evenly on each filet.
6. Place in broiler approximately 3.minutes until cheese browns
7. If you feel fish isn't cooked enough… Put in a 400° oven for a few minutes
8. Fish should be flaky but not dry
9. Enjoy!

I mix up a very simple blackened seasoning recipe and rub it over the outside of the fish. I give it a quick fry in a skillet (or put it into the oven for a. Easy, delicious and healthy Blackened Tilapia recipe from SparkRecipes. See our top-rated recipes for Blackened Tilapia. Create a spice blend by pouring paprika powder, salt, onion powder, white pepper, black pepper, cayenne pepper, thyme, oregano, celery seed and garlic powder into a jar with.

So that’s going to wrap this up with this special food blackened parmesan tilapia (low carb) recipe. Thank you very much for reading. I’m sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!