28/08/2020 01:36

Recipe of Perfect Pan roasted salmon/lentil pasta, green pesto and roasted fennel

by Rena Ruiz

Pan roasted salmon/lentil pasta, green pesto and roasted fennel
Pan roasted salmon/lentil pasta, green pesto and roasted fennel

Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, pan roasted salmon/lentil pasta, green pesto and roasted fennel. One of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Pan roasted salmon/lentil pasta, green pesto and roasted fennel is one of the most favored of current trending foods on earth. It is easy, it is quick, it tastes yummy. It is appreciated by millions daily. Pan roasted salmon/lentil pasta, green pesto and roasted fennel is something which I’ve loved my whole life. They’re nice and they look fantastic.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook pan roasted salmon/lentil pasta, green pesto and roasted fennel using 13 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Pan roasted salmon/lentil pasta, green pesto and roasted fennel:
  1. Get salmon fillet skin on
  2. Get red lentil pasta
  3. Prepare fennel
  4. Get spinach
  5. Get pine nuts
  6. Make ready garlic
  7. Get olive oil
  8. Take parmesan
  9. Get lemon
  10. Get salt
  11. Get black pepper
  12. Take rapeseed oil
  13. Take ground nutmeg
Steps to make Pan roasted salmon/lentil pasta, green pesto and roasted fennel:
  1. Prepare all of the ingredients. Using a knife scale the salmon. Cut the salmon into two 150 g fillets. Grade the parmesan finally. Prep the fennel by quartering it and cutting the core out (the hard and firm part of it). Wash the fennel, spinach and basil.
  2. Place prepped fennel on the roasting tray in the pre heated oven at 180 °C. It should take about 20 min to roast it.
  3. Using the kitchen towel dry off the salmon skin. Heat up the frying pan (with the metal handle) with a little bit of cooking oil. Pan needs to be smoking hot. Place the salmon on the pan skin down. Sprinkle the salmon with the salt. Sear the fish for about 30 - 40 sec on medium/high heat just from one side then place the pan into the oven keeping it 180 °C. It should take about 15 min to cook it.
  4. In the meantime on the dry frying pan toast the pine nuts. Do it on low heat until golden/golden brown. Add chopped garlic to it toward the end and cook it for few seconds
  5. Place the pine nuts, garlic, spinach, nutmeg, 1 tbsp lemon and olive oil into the food processor.
  6. In a medium pot bring water to the boil. Add pinch of salt to it
  7. It's all about timings now. Throw pasta into the boiling water when salmon is in the oven for about 10 min. It takes 6 min to cook the pasta.
  8. When pasta is nearly ready(5 min after throwing into the water) using ladle take about 100 ml of pasta water and add it to the food processor. Blend it. Season it with salt and black pepper.
  9. When pasta is ready drain the water off. Bring pasta back to the pot and mix it with the pesto sauce.
  10. Serve

So that is going to wrap it up with this special food pan roasted salmon/lentil pasta, green pesto and roasted fennel recipe. Thank you very much for your time. I’m confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!


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