Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, grilled tuna with sweet potato mash and asparagus. One of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.
Grilled tuna with sweet potato mash and asparagus is one of the most popular of recent trending meals in the world. It is simple, it is quick, it tastes yummy. It’s enjoyed by millions every day. Grilled tuna with sweet potato mash and asparagus is something which I’ve loved my entire life. They are nice and they look wonderful.
To begin with this particular recipe, we must first prepare a few ingredients. You can have grilled tuna with sweet potato mash and asparagus using 9 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Grilled tuna with sweet potato mash and asparagus:
- Take 3 small sweet potatoes
- Prepare 1 bunch chives
- Get 1 pack asparagus
- Prepare 2 tuna steaks
- Make ready 1 bunch freah herbs
- Prepare 1 bunch chives
- Get 1 tsp butter
- Get olive oil
- Make ready salt and pepper
Instructions to make Grilled tuna with sweet potato mash and asparagus:
- Peel and cut the sweet potato and put on to boil
- When it is soft drain and put in a bowl. Add a knob of butter, pepper and the chopped chives
- Mash and put in low heated oven
- Steam asparagus
- Cover the pan amd cook for just 5.mins so they retain their identity
- Drain
- Heat a non-stick pan and when it is super hot sprinkle salt and add tuna steaks. Turn when done on one side. When ready….
- Serve with steamed asparagus and sweet potato and chive mash. Enjoy 😊😊
So that’s going to wrap it up for this special food grilled tuna with sweet potato mash and asparagus recipe. Thanks so much for your time. I’m sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
