01/09/2020 22:35

Recipe of Favorite Garlicky Broad Beans, Asparagus & Rice

by Ethel Tate

Garlicky Broad Beans, Asparagus & Rice
Garlicky Broad Beans, Asparagus & Rice

Hey everyone, it is Louise, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, garlicky broad beans, asparagus & rice. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.

Garlicky Broad Beans, Asparagus & Rice is one of the most favored of recent trending foods on earth. It is easy, it’s quick, it tastes yummy. It is enjoyed by millions daily. Garlicky Broad Beans, Asparagus & Rice is something which I have loved my whole life. They’re nice and they look wonderful.

To begin with this recipe, we have to prepare a few components. You can have garlicky broad beans, asparagus & rice using 8 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Garlicky Broad Beans, Asparagus & Rice:
  1. Prepare 2 garlic cloves, sliced
  2. Prepare 1 tbsp olive oil
  3. Take 130 g broad beans
  4. Take 6 asparagus spears, cut into 3, woody ends discarded
  5. Make ready 1 ladle chicken stock (approx 30-40mls) or water
  6. Make ready 2 handfuls frozen peas
  7. Make ready Pack microwave brown rice
  8. Take Salt and pepper
Instructions to make Garlicky Broad Beans, Asparagus & Rice:
  1. Blanche the broad beans and asparagus chunks in salted boiling water for a couple of minutes. Drain
  2. In a frying pan, fry the garlic in the olive oil for a few minutes over a medium/low heat.
  3. As the garlic starts to crisp, the chicken stock, broad beans and asparagus to the pan. Cover the pan and allow to cook for a couple of minutes.
  4. Add a few handfuls of frozen peas and simmer with the lid on for 4-5 mins.
  5. Stir in your rice, I used half this pack but you can use all of you prefer. Cover the pan and allow to steam gently for a few minutes. Season with masses of freshly ground black pepper and a pinch of salt.

So that is going to wrap it up for this special food garlicky broad beans, asparagus & rice recipe. Thank you very much for your time. I am confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!


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