How to Make Gordon Ramsay Baked Sardines

Hello everybody, it is Brad, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, baked sardines. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Find Deals on Sardines In Mustard Sauce in Seafood on Amazon. Evenly distribute bread crumb mixture over sardines. Lay sardines in a baking pan and top with all remaining ingredients, using salt, pepper, and oregano to taste (don't skimp), sprinkling evenly. Baked until brown and crispy, these Baked Sardines are bursting with vibrant flavor.

Baked Sardines is one of the most favored of current trending meals in the world. It is simple, it’s fast, it tastes delicious. It’s appreciated by millions every day. They are fine and they look wonderful. Baked Sardines is something that I have loved my entire life.

To get started with this recipe, we have to prepare a few ingredients. You can cook baked sardines using 9 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Baked Sardines:

1. Get 1 lb sardines, cleaned
2. Get 1/4 cup olive oil, extra virgin
3. Prepare to taste Salt
4. Prepare to taste fresh ground black pepper
5. Make ready 1 good pinch greek oregano
6. Get 1 good pinch dried thyme
7. Take 4 garlic cloves, sliced
8. Make ready to taste crushed red pepper flakes or paprika
9. Get 1/2 lemon, juice only

Lightly grease a large roasting tray. In a bowl, toss the onion and tomatoes with the lemon juice and zest, cumin, chilli, olive oil, parsley and garlic. The ingredients really balance out the fishy flavor, and turn a can of sardines into a tasty, gourmet meal on-the-go. Pair with quinoa and a side of spinach (preferably sauteed in olive oil with lemon) for a complete lunch or dinner.

Instructions to make Baked Sardines:

1. Preheat oven to about 200 c.
2. Salt the sardines overnight with rock salt.
3. Rinse under cold running water.
4. Then layer sardines in a baking dish and season with black pepper.
5. Then whisk the olive oil, oregano, thyme, garlic, red pepper flakes or paprika and lemon juice in a small bowl until well combined.
6. Pour over the sardines and then let it sit for about 30 minutes so the sardines absorb the flavours.
7. Then transfer the baking dish to the oven and cook for about 20 minutes. Add a splash of water to the dish if it becomes dry at any point.
8. Serve immediately. Enjoy with some crusty bread.

The ingredients really balance out the fishy flavor, and turn a can of sardines into a tasty, gourmet meal on-the-go. Pair with quinoa and a side of spinach (preferably sauteed in olive oil with lemon) for a complete lunch or dinner. Pile a couple on toast or hearty crackers. Topped on toast or Wasa crackers, sardines make a simple, light meal. Add a spread of mustard, a squeeze of lemon, or some sliced tomatoes and red onion for more flavor.

So that is going to wrap it up with this special food baked sardines recipe. Thanks so much for reading. I am confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!