Hey everyone, it is Jim, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, banana nut lactation muffins. One of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Banana Nut Lactation Muffins is one of the most well liked of current trending foods in the world. It’s easy, it is quick, it tastes yummy. It’s appreciated by millions every day. Banana Nut Lactation Muffins is something that I’ve loved my whole life. They are nice and they look wonderful.
To get started with this particular recipe, we must first prepare a few components. You can have banana nut lactation muffins using 16 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Banana Nut Lactation Muffins:
- Prepare Oats
- Prepare Flour
- Take Flex Seed Meal
- Prepare Brewers Yeast
- Get Baking soda
- Get Baking powder
- Get Salt
- Take Cinnamon
- Make ready Ripe bananas
- Prepare Applesauce
- Prepare Olive oil
- Prepare Honey
- Make ready Vanilla
- Prepare Coconut milk 15 oz
- Get Vinegar
- Take Walnuts crushed(optional)
Steps to make Banana Nut Lactation Muffins:
- Preheat oven to 375
- In a Very large bowl mix the oats, flour,flex seed, yeast, baking soda, baking powder, salt, nuts and cinnamon
- In a second bowl mash the bananas. Then add applesauce, oil, honey, vanilla, vinegar, coconut milk, and stir well.
- Combine dry ingredients with wet ingredients, mix until well mixed.
- Fill sprayed muffin tin to about 3/4 full.
- Bake for 20 minutes
So that’s going to wrap this up for this exceptional food banana nut lactation muffins recipe. Thanks so much for reading. I am sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
