Hey everyone, it is John, welcome to our recipe page. Today, I will show you a way to prepare a special dish, low carb cottage pie. One of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Low Carb Cottage Pie is one of the most popular of current trending meals on earth. It is simple, it’s fast, it tastes yummy. It is enjoyed by millions daily. They are fine and they look wonderful. Low Carb Cottage Pie is something that I’ve loved my entire life.
To get started with this recipe, we have to prepare a few ingredients. You can cook low carb cottage pie using 18 ingredients and 13 steps. Here is how you can achieve that.
The ingredients needed to make Low Carb Cottage Pie:
Get 2 T coconut oil
Prepare 2 garlic cloves, minced
Prepare 1 onion, finely chopped
Get 2 carrots, finely chopped
Take 2 ribs celery, finely chopped
Get 800 g beef mince
Prepare 60 g tomato paste
Take 2 cups beef stock
Prepare 1/2 cup red wine
Get 2 tbsp Worcestershire sauce
Take 2 t dried thyme
Get 3 bay leaves
Take 2 T cornflour mixed with a bit of water
Take 1 big butternut, peeled and cut into cubes
Make ready 1/2 cup plain yoghurt
Make ready 1 t nutmeg
Take 2 T coconut oil
Get salt and pepper
Instructions to make Low Carb Cottage Pie:
Heat the oven to 190C.
Place the butternut with the 2 T of coconut oil, nutmeg and salt and pepper in a big roasting dish. Mix and roast for 30 minutes or until soft.
In a big pan brown the onion and garlic in the 2 T coconut oil.
Add the carrots and celery and saute until soft.
Add the mince, breaking it up as it browns.
Add the tomato paste, red wine, stock, Worcestershire sauce, thyme, bay leaves and salt and pepper and mix.
Add the cornstarch slurry.
Bring to a boil and then simmer on medium heat until the liquid has become a thick gravy. About 40 minutes.
When the butternut is soft, transfer to a bowl and add the yoghurt. Blitz with a hand-held blender until it is mashed.
When the mince is ready (the gravy should be thick and not at all runny), transfer it to the dish wherein the butternut was cooked.
Add the butternut mash to the dish, creating a second layer.
Put the dish back in the oven for 30 minutes.
Serve with chopped Italian parsley and chillies.
So that’s going to wrap this up with this exceptional food low carb cottage pie recipe. Thanks so much for your time. I’m sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!